On the Spot #11

On The Spot: On the Spot #11

Jack and Joel take on Ray and Ryan on the return of On The Spot, sponsored by NatureBox(http://bit.ly/1AxXTa0).

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Comments (5)

  • Darkrailord

    10 months ago

    I love joel with the fairy tale section, even though they were coming up with this off the top of their heads I can imagine this being how Caboose would genuinely tell the stories.

  • MsLyson FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold

    1 year ago

    Wow, he's right. It's -1/12.

  • Vicarious31

    1 year ago

    "That's pretty good form!" - Jack 2015

    No Jack, they were not, you're not supposed to wing out your elbows like that, makes it easier as well as increases the chance of shoulder injuries, during and after. Your elbows should be right at your side and your chest should be hitting the ground. Just thought you guys should know.... I guess... not sure why... just do :P

    • Wynaro FIRST Member Star(s) Indication of membership status - One star is a FIRST member, two stars is Double Gold The First

      1 year ago

      Chest part is true, but elbow thing isn't. There's different forms of push-ups that work better for different muscles. Those were wide armed push-ups, and in fairly good form for someone who I assume doesn't exercise.

    • Vicarious31

      1 year ago

      http://breakingmuscle.com/strength-conditioning/pi...

      Common Mistake section, #1 and #2