Fitness UpdateApril 12 I was under 200lbs for the first time in years at 199.8lbs. Down from~240lbs at the end of January. I hit a wall and fluctuated between 199-204lbs. The last week I've consistently been around 200lbs and today I weighed in at 198.4lbs. I've decided to change my fitness goal from getting to under 190lbs to simply reducing my body fat percentage to 10% by August. I'm going to set benchmarks for the summer. Hard work & dedication pays off!
"Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him." - James 1:12
Fitness UpdateApril 12 I was under 200lbs for the first time in years at 199.8lbs. Down from~240lbs at the end of January. I hit a wall and fluctuated between 199-204lbs. The last week I've consistently been around 200lbs and today I weighed in at 198.4lbs. I've decided to change my fitness goal from getting to under 190lbs to simply reducing my body fat percentage to 10% by August. I'm going to set benchmarks for the summer. Hard work & dedication pays off!
"Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him." - James 1:12
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