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Tropes TraineeSJW
25 year-old male from Boston, MA
I write books. That will always be the most important part.

When I'm not writing books, I like the usual, I guess. Reading, some film and TV (really just Doctor Who, Game of Thrones and Vikings on TV though) and of course video games, even though the writing and the day job means I only get to play those rarely.

Huge fantasy nerd. It's what I love to read and what I love to write, but as you can see above historical and sci-fi are also favorites even though I've written sci-fi only rarely and my only attempt at historical fiction was the worst book (thankfully unpublished) I'd ever written.
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Tropes TraineeSJW
FITNESSSo yeah, I haven't been recording it particularly assiduously, but here is more or less what I did today:

Chest and shoulders with some arms, today, plus my usual.

25 swings with a 52.9 pound kettlebell, six sets for a total of 150.
5 military presses with a 45 pound kettlebell in each hand (total 90 lb press), six sets for a total of 30

I would do these at the start of each full set. As a matter of course, I do those every time I set foot in the gym as I consider them excellent conditioning and strengthening motions. I'm not sure what it's called, but I follow the idea that instead of resting you jump right from one exercise to the next and cycle through them, resting those musc...
12 hours ago  |  Comments (0)
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Name Joe
Occupation Author, Production Specialist
Birthday March 29th, 1989
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