I need some advice on getting in shape. I want to get back on a healthy track since I'm starting to feel bad about how I look. I'm a decently confident person but I know I can be more confident in my body. I feel extremely sluggish throughout the day to the point of sleeping up to 14 hours a day. I know I'm not as healthy as I could be and I want to make changes, but I'm just worried I'll fall down a dark hole again.
My weight and my looks aren't everything, and honestly I love being chubby and curvy but I just want to feel good naked and not when I'm under 3 layers of clothes.
So if you have any tips on losing weight without obsessing over numbers, I'm all ears.