ferenik Photographer

30 years old
Not Specified
from Ottawa, Ontario, Canada

  • Activity

    • Day 7 Buff Buddies

      3 years ago

      ferenik

      Able to do:

      15 push-ups Full Plank

      15 Push-ups Kneeling

      60 crunches

      60 Squats

    • Day 6 Buff Buddies

      3 years ago

      ferenik

      Okay, made up some ground

      Able to do:

      15 push-ups Full Plank

      15 Push-ups Kneeling

      60crunches

      50Squats


      So here is my fat harry 26 year old self

      My Fat Album

      I hope to see some change in the next 18 weeks.

    • Day 5 Buff Buddies

      3 years ago

      ferenik

      So yesterday wasn't great, I had a bit of an emotional breakdown and ended up not going into work or working out at all that day. So tonight I promise to post an update where I've done at least 5 more of each rep for all my excercises.

    • Day 4 Buff Buddies

      3 years ago

      ferenik

      Able to do:

      10 push-ups Full Plank

      10 Push-ups Kneeling

      50 crunches

      50Squats


      Today was the first hard day to get up and go, I worked a 10 hour shift and I work retail so it was on my feet, walking back and forth all day so when I got home I wasn't really motivated to keep going. Then I started to write this and decided fuck that lets go, its only 50 squats, 50 crunches, and 20 push-up total so I can at least do that much and if I do more I do more.

      Doing the same shift tomorrow so hopefully this journal will help me pull through and do my little workout once more. I'm also hoping to grab a kettlebell Saturday so I can start adding lifts and curls to the roation.

    • Day 3

      3 years ago

      ferenik

      Able to do:

      10 push-ups Full Plank

      10 Push-ups Kneeling

      50 crunches

      50Squats


      Didn't go out on my walk today because it's my day off from work and I decided to give myself the small break so I could work on a website for a friend and start my Ghost build for future destiny cosplays.

    • Day 2

      3 years ago

      ferenik

      Able to do:

      10 push-ups Full Plank

      10 Push-ups Kneeling

      50 crunches

      40 Squats

      5KM fast Walk


      Feeling good, going to do daily journals during this just to stay accountable to myself, Tomorrow I will take some pictures of my horrible hairiness to hopefully get a good before and after photo at the end of this.

    • Buff Buddies

      3 years ago

      ferenik

      Since today marked the start of my regular workout routine I figure it made perfect sense to join up with the rooster teeth movement,

      Little history, Two years ago I weighted 320lbs and I hated myself, I had just ended an 8 year relationship with who at the time I thought was the most attractive person in the world and felt lost and alone and with my fat bod was in no way going to ever be able to trick a young nerdy and attractive lady to go out on a date with me. So I stopped drinking pop, started walking 5K a day and with just those 2 steps managed to lose a whopping 80 lbs, I stopped eating snack food and lost another 20lbs after six months and currently sit floating betweenn 220-240 lbs depending on my dedication. Now it just comes down to the toning of this hot bod.


      Current Routine:

      10 Push-ups

      50 Crunches

      100 Squats

      5 Minute Plank routine


      Where I'd like to be in 1 Month

      3 sets 10 Push-ups

      2 sets 25 Sit-ups

      200 Squats

      5 Minute Plank Routine

      Kettle Bell arm lifts, 3 sets of 20

      Kettle Bell Curls 3 sets of 20


    • 7 years ago

      ferenik
    • Dumb Question

      in Forums > Dumb Question | Follow this topic

      ferenik

      Should I be getting the 30 second ads before videos if I am a sponsor?

      6 replies

    • Anxiety

      9 years ago

      ferenik

      I've been freaking out lately, the compound of stress and depression have caused me to shut down emotionally and physically quite often lately. Its mostly work, I hate my job because it literally is a dead end job, no raise, no promotions no chance and we are all easily replaceable considering that a monkey can do our job of handing out broken products to idiots. Any who, it is a source of money and I was hired a year ago at full time and now am getting 20 hours a week if lucky, 400 bucks ain't enough to live by around here I can coast but I have no money for personal spending. Searching for a new job isn't easy, no one is hiring. Kids back to school and a lot of hours opened up but still no one is hiring full time. I could get a seasonal position at Sears or something and hope but I'm sick and tired of Retail. Going back to school is an option, my parents would alleviate most of my monetary concerns while learning but School offers me nothing but tedium and repetitive note taking. High School was horror for me with the exception of Journalism because I could do a lot of different things. Math, English, French all the same shit everyday to knock it into our skulls so we could repeat it on an exam. School does not appeal to me, my mind requires a lot of stimulus so it doesn't drift and I rarely find that at school. Besides being out of school for four years means that I will be 22 and everyone else will be in the ballpark of 17-19 so I will have a bit of a age gap between class mates which always makes me nervous/annoyed because generally people piss me off.

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